Prep time: Easy
Source: Adapted from a Martha Stewart recipe (I think)
Looking through my list of favorite recipes today, I couldn't believe that this one was somehow missing from my blog! This is one of our go-to methods for quick, easy grilled chicken, either to eat as an entrée with lots of yummy sides, or to use over pasta or in stir-fry. The original recipe used rosemary as the seasoning, but last year I also found a nearly identical recipe that used coriander. Both are delicious, and I alternate between the two depending on which sounds best!
Chicken breasts, thawed
Kosher or sea salt
Rosemary or ground coriander
Preheat a skillet or grilling pan on your stove over medium heat (if your stove tends to cook low, try medium-high), for 5-10 minutes or until it's quite hot. (To test it, put your hand over the pan—if there's enough heat rising from the pan that it's uncomfortable to keep your hand two or three inches above it, then it's ready.)
Pat chicken dry with paper towels. If desired, you can butterfly the breasts to make them thinner (I do this sometimes when I end up with fairly thick ones). Brush both sides of breasts with olive oil. Sprinkle tops of breasts with salt, pepper, and rosemary or coriander; place the unseasoned side down on the preheated pan (it will sizzle and smoke a bit). Cook 5-10 minutes on first side, depending on the thickness of your chicken and how thoroughly it was thawed. You'll know it's done when the edges have turned white and only a little bit of pink is left in the middle of the top. Using kitchen tongs, flip chicken so that the seasoned side is down and cook for 4-5 minutes on second side.
Remove chicken from pan and place on a clean plate. Drizzle with lemon juice and tent with foil (this helps keep the chicken deliciously moist and tender, and finishes up the last few minutes of the cooking process). Let rest for 5-10 minutes before serving.
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